Rosehip shells are the fruit of the wild rose plant, which is commonly found in various parts of the world. These shells are loaded with a range of nutrients and are known for their exceptional health benefits. They have been used for centuries for their medicinal properties, and today, they are widely popular as a natural supplement and tea ingredient.
Rosehip shells are packed with Vitamin C, antioxidants, and anti-inflammatory compounds, which make them beneficial for many health conditions. These shells have been found to improve skin health, reduce joint pain, and boost the immune system. Additionally, they may also help lower cholesterol levels and improve heart health.
When it comes to brewing, rosehip shells are a popular choice for making herbal tea. They have a tangy, slightly sour flavor, which pairs well with other herbs and spices like cinnamon and ginger. To brew rosehip tea, simply add a teaspoon of rosehip shells to a cup of boiling water and let it steep for 5-10 minutes. You can add honey or lemon to enhance the flavor.
- Rosehip fruit has a huge concentration of vitamin C - higher than in citrus. It is worth eating it to prevent colds.- It also contains vitamins A and E - called vitamins of youth, not only caring for the skin,- B1, B2 and K and folic acid, necessary for the proper functioning and construction of nerves, muscles, heart and bones.- Essential oils and other ingredients relax and improve the mood,- they have a good effect on the liver, kidneys and joints- they contribute to the alleviation of skin problems, especially vascular and sensitive skin. How to use rosehip?Dried rosehips retain most of the properties of fresh rosehip - and it is widely used in this form. What can you do with it?- A brew with a bitter-sweet taste - or add to another tea - black, green, fruit or herbal.- Jams and preserves - the latter is also made from cereals. Wild rose is an ideal filling for donuts, muffins and crispy croissants.- Syrups and tinctures to strengthen immunity, support digestion and care for healthy joints. How to use dried rosehips?Add a few fruits for a serving of tea. You can also add them to sweet and sour sauces and marinades. If you prepare the filling or add dried fruit to preserves - pre-soak them to swell. You can also add wild rose berries to the morning porridge.
