Stress

Herbs for stress - This category includes sedative herbs that help soothe the nerves, stop the racing thoughts and relax the body. They make the evening rest more pleasant, facilitate falling asleep and improve the quality of sleep. They can be used on stressful days when we are accompanied by a lot of tension, irritability or anxiety. It is also worth trying them in situations when we experience strong emotions and need to calm down.

Herbal sedatives
Sedative and hypnotic herbs start to work within 1 or 2 hours of drinking the tea or swallowing the capsule. We can see it both in the body and in the mind. Some herbs have a more relaxing effect, relaxing the body, others calm down the thoughts and put you to sleep. Keep in mind that these effects may vary from person to person and there is no single best plant to help with insomnia and stress. It's worth trying and seeing which works best for you.

In addition, if you are stressed and have trouble sleeping, be sure to take care of an adequate supply of magnesium. Magnesium supports proper nerve conduction and improves the ability of the brain and the entire body to regenerate. It is best to use an organic form. We suggest a magnesium bath in water with dissolved magnesium chloride or magnesium sulphate (Epsom salt). Such a bath before bedtime deeply relaxes the body and nervous system.

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Lavender

Dried Lavender Flowers – Edible Blooms for Your Kitchen Edible dried lavender originates from the flowers of Lavandula angustifolia, also known as English or true lavender. These flowers are meticulously...

Von €1,99

Chamomile

Dried Chamomile Flowers – Edible Flowers for Your Kitchen Our edible dried chamomile flowers are a top-quality product sourced from organic farms. Each flower is carefully harvested and dried under...

Von €1,99

Pink Heather Flowers

Dried Pink Heather Flowers – The Essence of Nature in Your Home Bring a touch of nature into your life with our edible dried heather flowers (Calluna vulgaris). Let these...

Von €1,99

Linden Flowers / Lime Flowers

Dried Linden Flowers (Tilia spp.) – Nature's Gift for Your Home and Wellness Dried linden flowers (Tilia spp.) are a natural treasure celebrated for their therapeutic properties and versatile applications...

Von €4,59

Indian Sarsaparilla Root

Sarsaparilla root is a popular herbal remedy that has been used for centuries to treat a variety of ailments. Indian Sarsaparilla is known for its anti-inflammatory and antioxidant properties, which...

Von €3,61

Lemon Balm Leaf - Melissa Tea

Lemon Balm, also known as Melissa officinalis, is a fragrant herb with a long history of use in traditional medicine. Its health benefits and soothing properties have made it a...

Von €3,16

French Lavender

Dried French Lavender Flowers – Edible Flowers for Your Kitchen Discover the versatility and natural beauty of dried French lavender flowers. These carefully selected blooms retain their unique aroma, flavor,...

Von €1,99

Epsom Salt

Epsom Salt – A Natural Treasure for Health and Beauty Epsom salt, also known as bitter salt, is a remarkable product with a wide range of applications, cherished in cosmetics,...

Von €3,49

St. John's Wort Herb

St. John's Wort is a medicinal herb that has been used for centuries to treat a variety of health conditions. The herb is derived from a yellow-flowering plant that is...

Von €2,60

Valerian Root

Valerian root is a powerful and versatile natural remedy that has been used for centuries to promote relaxation and alleviate stress and anxiety. With its numerous health benefits and versatile...

Von €3,39

Earl Grey Lavender - Black Tea

Experience a unique and aromatic twist on the classic Earl Grey flavor with Earl Grey Lavender black tea, a blend of high-quality black tea leaves, bergamot oil, and the sweet...

Von €3,96

Calamus Root / Calamus Rhizoma

Calamus rhizome (Calami Rhizoma) stimulates digestion, regulates intestinal and stomach function, and works on the muscles of the digestive tract. It soothes the nervous system and helps you fall asleep....

Von €2,48

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