Pomegranate Flower, also known as Punica granatum, is a beautiful flowering plant that bears bright red fruits, packed with juicy, sweet arils. Pomegranate flower cut and whole, derived from the same plant, are used in various cuisines and traditional medicines worldwide.
Pomegranate flower is known for its numerous health benefits. It is rich in antioxidants, which help protect the body against free radicals, reduce inflammation, and improve heart health. Pomegranate flower has also been shown to have antimicrobial and antiviral properties, making it beneficial in fighting infections.
In addition to its health benefits, pomegranate flower is used in various culinary applications. It adds a unique flavor and aroma to dishes, and is often used in Middle Eastern and Mediterranean cuisine. Pomegranate flower can be used to make teas, syrups, and even desserts, such as pomegranate flower sorbet or ice cream.
To brew pomegranate flower tea, simply steep 1-2 teaspoons of dried flowers in hot water for 5-10 minutes. Strain and enjoy the fragrant and flavorful tea, hot or cold. Pomegranate flower can also be used to infuse flavors into cocktails or other beverages.
Overall, pomegranate flower cut and whole are versatile and beneficial ingredients that can be used in a variety of ways. Whether you are looking to boost your health or add a unique flavor to your dishes, pomegranate flower is a great choice.
Pomegranate flower - Health properties
The content of chemical compounds in the petals and the bottom of the flower differs from the fruit. Pomegranate flower is worth trying out because:
- is a source of valuable antioxidants, among the strongest in nature;
- supports the heart and circulatory system;
- helps to delay the aging process, apparently in the skin and felt throughout the body;
- plays a role in cancer prevention as it eliminates free radicals;
- helps maintain normal body weight;
- helps regulate blood sugar levels;
- improves the vitality of the body and positively affects the mood.
Pomegranate flower - How to use
Dried pomegranate flower is a perfect addition to teas as well as a one-component infusion. Beautifully red petals give a tart and refreshing drink that tastes best with honey. It is good to drink pomegranate flower tea whenever we feel a drop in energy, but we do not want to reach for stimulants, or just everyday, as part of a healthy diet and preventive care. The infusion can be drunk at any time of the day. Dried pomegranate flower can also become an interesting addition to creative desserts, home-made jelly, drinks with pieces of fruit - such as lemonade, punch, fruit diluted with fruit juices.
How to Brew
A spoonful of pomegranate flower should be poured in a glass of boiling water and brewed for about 3 minutes. It tastes great both hot and cold, you can also enrich the drink with various natural additives, as well as add pomegranate flowers to eg white or green tea.