Whole Oat Groats (Avena sativa)

Our premium-quality oat groats, made from 100% pure Avena sativa! Rich in essential nutrients and antioxidants, oat groats have been used for centuries for their numerous health benefits.

Our oat groats are minimally processed to retain their natural goodness and are free from any additives or preservatives. They are a great source of fiber, protein, and vitamins, making them an ideal addition to your daily diet.

Oat groats are known to support a healthy heart, aid digestion, boost energy, and promote overall well-being. They are also great for maintaining healthy skin and hair.

To use our oat groats, simply rinse them thoroughly and soak them in water overnight to reduce the cooking time. Then, add them to boiling water and simmer for approximately 45-60 minutes until tender. You can also use them as a base for salads or stews for added nutrition and texture.

For a delicious and nutritious brew, add one cup of oat groats to three cups of water and simmer for 30-45 minutes. Strain and enjoy as a healthy alternative to coffee or tea.

Order now and experience the natural benefits of our premium-quality oat groats!