Stress

Herbs for stress - This category includes sedative herbs that help soothe the nerves, stop the racing thoughts and relax the body. They make the evening rest more pleasant, facilitate falling asleep and improve the quality of sleep. They can be used on stressful days when we are accompanied by a lot of tension, irritability or anxiety. It is also worth trying them in situations when we experience strong emotions and need to calm down.

Herbal sedatives
Sedative and hypnotic herbs start to work within 1 or 2 hours of drinking the tea or swallowing the capsule. We can see it both in the body and in the mind. Some herbs have a more relaxing effect, relaxing the body, others calm down the thoughts and put you to sleep. Keep in mind that these effects may vary from person to person and there is no single best plant to help with insomnia and stress. It's worth trying and seeing which works best for you.

In addition, if you are stressed and have trouble sleeping, be sure to take care of an adequate supply of magnesium. Magnesium supports proper nerve conduction and improves the ability of the brain and the entire body to regenerate. It is best to use an organic form. We suggest a magnesium bath in water with dissolved magnesium chloride or magnesium sulphate (Epsom salt). Such a bath before bedtime deeply relaxes the body and nervous system.

Trier par

Edible Lavender

Introducing our exquisite Edible Dried Lavender, a fragrant and versatile herb that will elevate your culinary creations and add a touch of elegance to any dish. Our lavender is carefully...

À partir de €2,02

Chamomile

Introducing dry Chamomile Flowers, one of the most popular and beloved herbs in the world. Chamomile is known for its calming and soothing properties, and has been used for centuries...

À partir de €2,02

Heather Flowers

Heather flowers have been used for centuries for their various health benefits and medicinal properties. These flowers are a natural source of antioxidants, which help to protect the body from...

À partir de €2,26

Linden Flowers / Lime Flowers

Linden Flower Tea is a fragrant and soothing herbal tea that has been enjoyed for centuries for its delicious taste and numerous health benefits. Made from the flowers of the...

À partir de €4,52

Indian Sarsaparilla Root

Sarsaparilla root is a popular herbal remedy that has been used for centuries to treat a variety of ailments. Indian Sarsaparilla is known for its anti-inflammatory and antioxidant properties, which...

À partir de €3,61

Lemon Balm Leaf - Melissa Tea

Lemon Balm, also known as Melissa officinalis, is a fragrant herb with a long history of use in traditional medicine. Its health benefits and soothing properties have made it a...

À partir de €3,16

Epsom Salt

Epsom Salt is a naturally occurring mineral compound consisting of magnesium, sulfur, and oxygen. The compound is named after the town of Epsom in England, where it was first discovered...

À partir de €3,85
Épuisé

French Lavender

We are delighted to offer our customers the finest quality French Lavender flowers available on the market. These fragrant and beautiful flowers have been used for centuries in traditional medicine,...

À partir de €2,02

Earl Grey Lavender - Black Tea

Experience a unique and aromatic twist on the classic Earl Grey flavor with Earl Grey Lavender black tea, a blend of high-quality black tea leaves, bergamot oil, and the sweet...

À partir de €3,96

St. John's Wort Herb

St. John's Wort is a medicinal herb that has been used for centuries to treat a variety of health conditions. The herb is derived from a yellow-flowering plant that is...

À partir de €2,60

Valerian Root

Valerian root is a powerful and versatile natural remedy that has been used for centuries to promote relaxation and alleviate stress and anxiety. With its numerous health benefits and versatile...

À partir de €3,39

Calamus Root / Calamus Rhizoma

Calamus rhizome (Calami Rhizoma) stimulates digestion, regulates intestinal and stomach function, and works on the muscles of the digestive tract. It soothes the nervous system and helps you fall asleep....

À partir de €2,48

1 2 Suivant »

Filtres